From the
Fall 2004
Schedule
To Make the Impossible, Possible
Moshe
Feldenkrais, the founder of the Feldenkrais Method, often used to say that the
purpose of his Method was “to make the impossible, possible; the possible,
easy; and the easy, elegant and aesthetically satisfying.”
This
progressive way of seeing things developed from his life-long interest in how
living beings grow, and especially how they learn to move. He often compared the
source of skilled movement in animals to that in humans. Since animal behavior
comes mostly from their genes, their abilities are common to the species. But
human skills are mostly learned, and so they reflect the individual.
In
discussing this, Feldenkrais wrote, “Think
of the mountain goats, where the kids are born on high rocks. The kids right
themselves on their feet and then have to leap from one sharp edge to another
without previous apprenticeship. Obviously, all the connections, the
“wiring-in” of the nervous systems of these animals must be made before they
are born.”
In
humans, by contrast, “No baby was ever born who could speak, sing, whistle, crawl, walk
upright, make music, count or think mathematically or tell the hour of the day
or night. Without a very long apprenticeship lasting several years, none of
these functions has ever been observed to develop.”*
From
this fundamental distinction, Feldenkrais drew the guiding principle of his
work: in human life, learning is the key.
Everybody
who has lived with an infant has observed that the child first learns to hold up
her head, and to roll from her back to her stomach, and to draw up her knees and
to push with her feet and many other intermediate steps before she crawls, and
then walks, and runs, and jumps.
This type of progression is also relevant to adults. Whenever there is a difficulty in movement, there is an intermediate step that needs to be clarified. And the same is true whenever there is an opportunity for greater achievement. The Feldenkrais Method sequences its study of movement this way, both in the individual lessons and in the group classes. Very gradually. Step by step, from the impossible, all the way to the elegant.
On
*
Feldenkrais, Moshe, “Man and the
World.” Somatics, Spring 1979. Reproduced in Collected
Articles and Interviews, Moshe Feldenkrais, D.Sc.