Summer schedule

For the Summer Essay, please follow this link: Summer 08 P1

For the Summer Schedule, please follow this link: Summer 08 P2

Spring schedule

For the Spring Quarter's essay, please follow this link: Spring_08_P1

For the Spring Quarter's schedule, please follow this link: Spring_08_P2

general information

Series Classes   

 I teach 4 group classes a week. All are though Arlington County's Park & Recreation Department and take place in the County's beautiful gym in south Arlington, the Barcroft Sports & Fitness Center. Registration also is through the County.

    The classes run by Quarter. The length of the Quarter varies with the season. The Fall schedule is longest, 12 or 13 classes, and the Summer shortest, 7 or 8 classes.

    You must register for the whole Quarter. Sorry, I do not allow drop ins.

    You can do make ups in any class within the Quarter.

    The classes cost about $12 each. So a series of 8 classes costs about $84 and a series of 13 classes about $156.

    For out-of-county residents, Arlington Parks & Recreations adds a $10 fee per registration.

    Arlington residents 55 and older receive a 30% discount.

County Intro Class

    Once a Quarter, in the week before regular classes begin, I have an Intro class.

  The Intro class costs $14 for Arlington County residents and another $10 -- sorry for the steep charge for just one class -- for non-county residents.

My Intro Class -- in my office

Once a month, on Friday evening, I offer a Monthly Intro Class in my office at Landmark Tower.
This is across Duke Street from Landmark Mall in Alexandria, VA.